Chiva-Som Health Resort

In keeping with its name, which means “Port of Life”, the Chiva-Som Health Resort offers a special oasis of peace and relaxation. The award-winning 5-star Health Resort is situated approximately a 3-hour drive from Bangkok Airport, located on the beachfront south of Hua Hin. Enjoy your wellness stay including yoga in this tropical retreat overlooking the sea.

The Chiva-Som Health Resort extends over an exotic garden and impresses with its Thai style and various scenic highlights: herbal and rock gardens, pavilions and terraces, waters and bridges and even a small lake. The relaxing environment invites you to recharge your batteries. The atmosphere of all 54 living units is particularly appealing through the use of natural tones and the combination of local and traditional elements. The rooms and suites are located in the 3-storey main building, while the Thai Pavilions are free-standing.

The two restaurants of the Health Resort meet the highest culinary demands: tasty, healthy and easily digestible dishes with fresh ingredients and herbs, mostly from the garden. The Emerald Restaurant serves international food and the beachfront restaurant Taste of Siam serves Thai food. Alcoholic drinks are served only in the evening and on request. Please also note that Chiva-Som Health Resort is a non-smoking hotel and mobile phones are not allowed in public areas.

In addition to the two restaurants, the Chiva-Som Health Resort features an indoor and outdoor pool, two lounges, a library with Wi-Fi, a boutique, a yoga and Tai Chi pavilion, a gym, dance and Pilates studio and the Chiva-Som-Spa-Center incl. the Niranlada Medi-Spa with equipment of the highest standard.

The combination of physical, mental and spiritual health forms the cornerstone of the philosophy of the Chiva-Som Health Resort. To help you along the way, Western and Asian methods are combined to promote your health at the highest level. The Health Resorts modern health and beauty center offers professional advice and you will enjoy the treatments in one of the 70 private treatment rooms or the 3 outdoor massage pavilions. Also steam bath, sauna, jacuzzi and Kneipp basins are at your disposal. The Beauty Bar offers drinks.

After the extensive initial consultation your health consultant will recommend you one of the health resorts self-developed spa programs (from 3 to 28 days). The qualified team of physicians and nutrition experts will assist you in addition to the health consultants during your wellness stay, including yoga, and help you to find your balance. Of course, you also get nutritional recommendations, if you want a special diet plan, it will be considered by the chefs.

The range of spa programs is comprehensive: “A Taste of Chiva-Som”, “Optimal Performance”, “Spa Wellbeing”, “Yoga for Life”, “Art of Detox”, “Fitness”, “Natural Renewal” , “Sustainable Weight Management”, “Cell Vitality”, “Cranial Relief”, “Emotional Wellbeing” and “Tension Release”.

Physical fitness is a top priority at this health resort, so the fitness area and well-trained trainers are another highlight of your wellness stay. From yoga, pilates, tai chi to water aerobics, power stretching, Thai boxing to Thai folk dance and much more, you have a huge selection of sports activities and are individually advised and looked after. There are also six 18-hole golf courses nearby that you can visit.

Offered programs

Spa Wellbeing
Escape the stress of everyday life and enjoy a range of rejuvenating treatments that will give you a younger-looking skin and an overall healthier look. Recharge your batteries during this spa program with the help of the experienced medical team and the most advanced technology to bring body and mind back into harmony.

Art of detox
This treatment program consists of an individual diet plan and, similar to an Ayurveda cure, supports the bodys ability to release toxins. Your personal adviser will work with you to find the ideal diet by balancing macro and micronutrients. Herbal and nutritional supplements ensure that the bodys own detoxification processes work optimally. Through this program, you will discover a diet that supports your digestive and metabolic system in optimal functioning, thus maintaining good health.

Natural renewal
This spa program is specially designed for guests who suffer from chronic health problems or who never feel at their best. The experts will explore the roots of your health problems to create a spa program that renews mind, body and soul through a unique integrated approach. Learn to recognize mindfulness and inner peace.

Included services with every retreat:

• Accommodation in the desired room category
• Individual health and wellness consultation
• 3 meals of the wellness-kitchen per night of the stay, beginning with dinner
• Free physical analysis (optional)
• Free skin consultation (optional)
• Daily fitness and leisure activities (8 units daily)
• Unlimited use of the hydrotherapy rooms (steam, sauna and jacuzzi)
• In addition to the inclusions of each program a free daily treatment per night e. g. Thai massage, Chiva-Som massage, invigorating massage, relaxing foot massage, oriental scalp massage or Chiva-Som Skin Haven body polish

Included services with the individual retreats:

7 Nights – Spa Wellbeing

• 1 Five Elements Massage
• 2 Chiva-Som Spa Haven Body Cocoon
• 1 Chiva-Som Signature Herbal Massage
• 1 Spa Facial Therapy (70 min)
• 1 Bioplasma
• 1 Revlite Face or Laser Genesis
• 1 Clean Hydrate
• 1 Soothing Eye treatment

14 Nights – Spa Wellbeing

• 1 Five Elements Massage
• 2 Chiva-Som Spa Haven Body Cocoon
• 1 Chiva-Som Signature Herbal Massage
• 2 Spa Facial Therapy (70 min)
• 1 Maya Massage
• 1 South Indian Pampering
• 1 Papaya Body Wrap
• 1 Oriental Foot Ritual
• 1 Hair Intensive Ritual
• 1 Bioplasma
• 2 Clean Hydrate
• 1 Revlite Face or Laser Genesis
• 1 Venus Legacy Body
• 1 Soothing Eye treatment
• 1 Chiva-Som Signature Deep Hand Massage

7 Nights – Art of Detox

• 3-7 Days Cleansing Diet
• 1 Detox Supplement Set
• 1 Mood Mist
• 2 Maya Massage or Manual
• Lymphatic Drainage (45 min)
• 3 Colonic Hydrotherapy
• 1 Pranayama
• 1 Super Stretch (25 min)
• 1 Chiva-Som Spa Haven Body Cocoon
• 2 Detoxifying Balneotherapy

14 Nights – Art of Detox

• 3-7 Days Cleansing Diet
• 2 Detox Supplement Set
• 1 Mood Mist
• 4 Maya Massage or Manual
• Lymphatic Drainage (45 min)
• 4 Colonic Hydrotherapy
• 1 Pranayama
• 2 Super Stretch (25 min)
• 1 Body Jet Blitz
• 1 Chiva-Som Spa Haven Body Cocoon
• 2 Detoxifying Balneotherapy
• 1 Naturopathic Consultation
• 1 Art of Detox Cooking Class
• 1 Acupressure Reflexology
• 1 Dry Skin Brushing
• 1 Acupuncture

7 Nights – Natural Renewal

• 1 Mood Mist
• 1 Meditation (50 min)
• 1 Personal Training
• 2 Holistic Health
• 1 Stress Release Therapy (80 min)
• 1 Acupuncture
• 1 Chiva-Som Spa Haven Body Cocoon
• 1 Choice of Hydrotherapy

14 Nights – Natural Renewal

• 1 Mood Mist
• 2 Meditation (50 min)
• 2 Personal Training
• 1 Yoga (50 min)
• 4 Holistic Health
• 1 Stress Release Therapy (80 min)
• 1 Aquatic Therapy
• 1 Chiva-Som Spa Haven Body Cocoon
• 2 Super Stretch (25 min)
• 1 Acupuncture
• 1 Choice of Hydrotherapy
• 1 Deep Tissue Massage (50 min)
• 1 Naturopathic Consultation
• 1 Traditional Thai Therapeuthic

All rooms offer modern comfort and are equipped with bathroom with bath tub or shower, hairdryer, bathrobe, wi-fi, telephone, minibar, safe, fan, air conditioning and balcony or terrace.

Ocean Room (34 sqm): These rooms are located in the main building with a terrace overlooking the beautiful Gulf of Thailand and the lush landscape of the health resort.

Ocean Deluxe Room (48 sqm): These rooms offer you a comfortable stay with a separate bathroom, a dressing room and a terrace.

Ocean Premium Room (54 sqm): Relax against the backdrop of the turquoise sea in the most spacious of all Ocean Rooms. This oasis of comfort has a separate bathroom, a living area and a dressing room.

Thai Pavilion (36 sqm): The freestanding Thai pavilion captures the essence of Thai architecture with its authentic, traditional design. Each gazebo has a communal terrace and an outdoor seating area.

Suites (from 70 sqm to 147 sqm): The suites are located on the top floor of the main building and have a separate living room, minibar (no charge), larger terrace and sea views as well as butler service.